Sleep is one of the most important things we do in life. It helps us recharge and prepare for the upcoming day. However, getting a good night’s sleep can be difficult if you don’t have a comfortable mattress.
We understand that selecting a mattress can be a daunting task with so many options available on the market. From memory foam to latex, pocket springs to hybrid designs, the choices seem endless. That’s why we’ve created this blog to simplify the process and empower you to find the ideal mattress that will revolutionize your sleep experience.
We’ll discuss the key factors to consider when choosing a mattress, such as your sleeping style, body type, and preferred firmness. We’ll also discuss mattress features of some of the best mattresses available in Australia, so you can make an informed decision and wake up feeling refreshed every day.
How to choose the Best Mattress for you
Choosing the best mattress for yourself is a crucial decision that can significantly impact your sleep quality and overall well-being. With so many options available, it’s important to consider several factors before making a purchase. Here are some key steps to guide you in selecting the perfect mattress:
What is your Sleeping Style?
When it comes to choosing the best mattress for yourself, considering your sleeping style is an important factor. Your sleeping style refers to the position you typically sleep in, such as back, side, or stomach. Each sleeping position has different requirements in terms of mattress firmness and support. Here are some recommendations for different sleeping styles:
Back sleepers: If you primarily sleep on your back, you’ll want a mattress that provides adequate support to maintain the natural alignment of your spine. Look for a medium-firm to firm mattress that offers enough contouring to cushion the curves of your body while keeping your back properly supported.
Side sleepers: For side sleepers, a mattress with a slightly softer feel is beneficial as it allows for better pressure relief on the shoulders and hips. Look for a mattress that provides good contouring to align your spine and alleviate any potential pressure points.
Stomach sleepers: Stomach sleepers typically benefit from a firmer mattress to keep their spine properly aligned and prevent excessive sinkage. A medium-firm to firm mattress can provide the necessary support to keep your hips from sinking too far into the mattress.
Combination sleepers: If you tend to change positions throughout the night, you may benefit from a mattress that offers a balanced level of support and comfort. A medium-firm mattress with good motion isolation can accommodate different sleeping positions and allow for ease of movement.
What are the Types of Mattresses?
Here are some common types of mattresses:
Memory Foam Mattress: Memory foam mattresses are known for their excellent contouring and pressure-relieving properties. They conform to your body shape, distributing weight evenly and providing support where needed. Memory foam also absorbs motion, making it a good choice for couples or individuals who are sensitive to movement during sleep.
Pocket Coil Mattress: Pocket coil mattresses, also known as pocket spring mattresses, are constructed with individual coil springs enclosed in fabric pockets. These pocketed springs move independently, allowing for targeted support and reducing motion transfer. Pocket coil mattresses offer a good balance of support and responsiveness.
Innerspring Mattress: Innerspring mattresses are constructed with a network of metal coils that provide support and bounce. These coils can be arranged in various configurations, such as Bonnell coils or continuous coils. Innerspring mattresses often have a comfort layer on top, which can be made of materials like foam or fiber.
Hybrid Mattresses: Hybrid mattresses combine the benefits of different materials, typically pairing pocket coils with layers of foam or latex. The aim is to provide a balance of support, pressure relief, and responsiveness. Hybrid mattresses are popular for their ability to cater to a wide range of sleep preferences.
Latex Foam Mattresses: Latex foam mattresses are made from natural or synthetic latex foam. They offer excellent responsiveness, contouring, and durability. Latex is known for its cooling properties, breathability, and resistance to allergens. These mattresses can be a suitable option for those seeking a more eco-friendly choice.
What other things need to be considered?
In addition to the types of mattresses, there are several other factors to consider when choosing the right mattress for you:
Size: Consider the size of the mattress that will best fit your needs. Common mattress sizes include single, queen, king, and California king. The size you choose depends on factors such as your body size, available space, and whether you sleep alone or with a partner.
Firmness: The firmness level of a mattress is a personal preference. Some individuals prefer a softer mattress that allows for more sinkage and contouring, while others prefer a firmer surface for extra support. Consider your sleeping style, body weight, and any specific comfort requirements when selecting the firmness level that suits you best.
Material: The material composition of a mattress can greatly impact its feel and performance. Memory foam offers excellent contouring and pressure relief, while latex provides a more responsive and buoyant feel. Innerspring mattresses offer bounce and airflow, while hybrid mattresses combine different materials for a balanced approach. Consider the pros and cons of each material and choose one that aligns with your comfort preferences and specific needs.
Regulating Body Temperature: If you tend to sleep hot or cold, consider mattresses with features that help regulate body temperature. Some mattresses have cooling technologies like gel-infused foam, breathable covers, or moisture-wicking properties to promote airflow and dissipate heat. Others may have natural materials like latex or open-cell foams that provide better breathability.
Motion Isolation: If you share the bed with a partner who tosses and turns or has different sleep schedules, consider a mattress with good motion isolation. Memory foam and pocket coil mattresses tend to excel in this area, as they absorb and minimize motion transfer, allowing for undisturbed sleep.
Edge Support: If you require sturdy edge support or tend to sit on the edge of the bed, look for mattresses with reinforced edges. Some mattresses have reinforced coils or foam encasements that provide extra support around the edges, preventing sagging and ensuring stability.
Allergies and Sensitivities: If you have allergies or sensitivities, consider mattresses that are hypoallergenic and resistant to dust mites, mold, and other allergens. Latex mattresses or those with organic and natural materials may be suitable options for individuals with specific sensitivities.
The Best Mattress in Australia
1. Giselle Bedding Luna Euro Mattress
The Giselle Bedding Luna Euro Mattress offers a versatile sleeping experience with its double-sided use feature. It provides two types of firmness options to cater to individual preferences. The mattress is wrapped in a Belgium knitted fabric, exuding both elegance and durability.
It is equipped with a 7-zoned EvenZon pocket spring system and an enhanced 6-turn coil, this mattress ensures excellent support and comfort. The high-density egg-shaped foam, combined with cool gel memory foam and high-resilience foam, provides a blissful sleeping surface that molds to your body contours. For those with allergies, this mattress is a safe choice. Crafted with hypo-allergenic materials and boasting 99% dust mite resistance, it promotes a healthier sleeping environment.
2. Marc Series Euro Top Mattress
The Marc Series Euro Top Mattress is a luxurious and supportive mattress. With its Belgium knitted fabric, this mattress provides a soft and breathable surface for optimal comfort. The 9-zone EvenZon pocket spring system and enhanced 6-turn coil offer excellent support and minimize partner disturbance, ensuring a peaceful night’s sleep.
It features a natural latex layer and high-density egg-shaped foam, this mattress provides pressure relief and contours to your body for personalized comfort. The hypoallergenic materials make it suitable for allergy sufferers, while the temperature control properties help regulate your body temperature for a cool and refreshing sleep environment.
3. Como Euro Top Pocket Spring Mattress
The Como Euro Top Pocket Spring Mattress offers a luxurious and supportive sleep experience. Wrapped in a luxury knitted jacquard fabric, this mattress provides a soft and comfortable surface for a restful night’s sleep. The 5 zoned pocket springs provide different levels of support, adapting to your body’s unique contours and ensuring proper spinal alignment.
With its independent coil system and 6 working turn coil design, this mattress offers exceptional stability and minimizes motion transfer, allowing you to enjoy uninterrupted sleep. The high-density foam layer adds an extra level of comfort and support, while the medium firmness provides a balanced feel that suits a wide range of sleep preferences.
4. Ergopedic Pocket Spring Mattress
This Pocket Spring Mattress is a medium-firm design that provides optimal support and comfort for a restful sleep. Wrapped in a 300GSM knitted cotton cover, this mattress offers a soft and breathable surface for a cozy night’s rest.
It has a latex layer and two foam layers, this mattress provides superior cushioning and pressure relief, adapting to your body’s contours and promoting proper spinal alignment. The unique 5-zone pocket spring design offers targeted support to different areas of your body, ensuring optimal comfort throughout the night.
5. Laura Hill Premium Mattress
The Laura Hill Premium Mattress offers a luxurious and comfortable sleep experience. The mattress features air mesh fabric sides, allowing for improved breathability and airflow to keep you cool throughout the night.
With its medium soft quilting layer, the mattress provides a gentle and plush feel that cradles your body for ultimate comfort. The independent pocket spring system ensures excellent support and minimizes motion transfer, allowing you to enjoy undisturbed sleep.
It is made with hypo-allergenic materials, the Laura Hill Premium Mattress is suitable for those with allergies or sensitivities. It provides a clean and healthy sleep environment, free from common allergens.
6. King Mattress In Gel Memory Foam
The King Mattress In Gel Memory Foam is designed to provide a superior sleep experience with its premium quality foam layers. The mattress offers multiple layers of high-quality foams that combine to deliver exceptional comfort and support.
The mattress comes with a Comfy Cool soft and breathable cover, allowing for optimal airflow and temperature regulation throughout the night. This ensures a cool and comfortable sleep environment.
7.Galaxy Euro Top Mattress
The Galaxy Euro Top Mattress is a luxurious and feature-rich mattress designed for ultimate comfort and support. With its impressive 35cm thickness, this mattress offers a substantial and indulgent sleeping surface.
Wrapped in premium Belgium knitted fabric, the mattress exudes elegance and durability. The 7-zone EvenZon pocket spring system provides targeted support to different areas of your body, promoting proper spinal alignment and reducing pressure points for a restful sleep.
The inclusion of gel-infused egg-shaped foam enhances the mattress’s comfort level by offering superior cushioning and temperature regulation. This helps dissipate heat and keep you cool throughout the night, ensuring a refreshing sleep experience.
8. Memory Foam Mattress
The Memory Foam Mattress offers a supportive sleep experience. It is equipped with a 9-zone pocket spring system, this mattress provides targeted support to different areas of your body, ensuring proper spinal alignment and minimizing pressure points for a restful sleep.
It is crafted with high-density memory foam, the mattress delivers exceptional comfort and contouring support. The memory foam molds to your body shape, relieving pressure and promoting a comfortable sleep surface.
Made from non-woven fabric with hypoallergenic materials, this mattress is ideal for individuals with allergies or sensitivities. It creates a clean and healthy sleep environment by being resistant to dust mites, ensuring a fresh and hygienic sleeping surface.
FAQ’s
Is it better to sleep on a hard or soft mattress?
For side sleepers, a softer mattress is usually better as it helps cradle the hips and shoulders, promoting proper spinal alignment. On the other hand, back and stomach sleepers typically require firmer mattresses that offer stable surfaces and prevent excessive sinkage, providing better spinal support.
How often should you replace your mattress?
It is generally recommended to replace your mattress every 7 to 10 years. However, this can vary depending on factors such as mattress quality, usage, and individual preferences. Regularly assessing your mattress for signs of wear and discomfort can help determine if it’s time for a replacement.
Is memory foam good for your back?
Yes, memory foam mattresses can be good for your back. They conform to your body’s shape, providing support and relieving pressure points. This can help align the spine and alleviate back pain. However, individual preferences and specific needs may vary, so it’s important to find the right mattress for your own comfort.
